Prone leg curls are a great hamstring builder and reduce risk of injuries as it carries over to most exercises like deadlifts. It is similar to the seated leg curl but the open hip angle in the prone leg curl incorporates more glute and calf activation.

We provide 12 months warranty from the date of purchase which includes replacement of cables, fixing of motors etc.

Dimensions: 1.51m (L) x 1.1m (B) x 1.5m (H)

Weight: 230kg

Specifications:

Target Muscles: Lower Body / Hamstrings / Glutes

Weight Stack: 100kg